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	<title>lose X weight &#187; Nutrition Books</title>
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		<title>Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories (Paperback)</title>
		<link>http://www.losexweight.com/nutrition/nutrition-books/hungry-girl-200-under-200-200-recipes-under-200-calories-paperback/</link>
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		<pubDate>Thu, 17 Dec 2009 12:41:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Books]]></category>

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		<description><![CDATA[<b>Product Name:</b> Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories (Paperback)
<b>Product Publisher:</b> St. Martin's Griffin; 1 edition (April 14, 2009)
<b>Product Language:</b> English
<b>Product type:</b> nutrition book
<b>Product ISBN-10:</b> 0312556179
<b>Product ISBN-13:</b> 978-0312556174
<b>Product Dimensions:</b> 9 x 7.4 x 1 inches
<b>Shipping Weight:</b> 2 pounds]]></description>
			<content:encoded><![CDATA[<p>	<img src="http://www.losexweight.com/wp-content/uploads/2009/12/Hungry-Girl-200-Under-200-200-Recipes-Under-200-Calories.jpg" alt="ShopperPress" />	</p><p>The <strong>Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories</strong> is an amazing great cookbook that has gained the satisfaction of many people. This book is one of the bestselling books and that&#8217;s because it has 200 recipes that are under 200 calories that are fun to do and are tasty too.</p>
<p>Lisa Lillien is the author of this book and also the cofounder of Hungry Girl brand name and the owner of the hungry girl site. She is the type of person who likes to eat and enjoy her food but at the same time she doesn&#8217;t like getting fat. So she made this amazing cooking book to help everyone who wants to enjoy tasty food and not get fat.</p>
<p><img class="aligncenter size-full wp-image-286" title="Hungry Girl 200 Under 200 200 Recipes Under 200 Calories lisa" src="http://www.losexweight.com/wp-content/uploads/2009/12/Hungry-Girl-Recipes-and-Survival-Strategies-for-Guilt-Free-Eating-in-the-Real-World-lisa1.png" alt="Hungry Girl 200 Under 200 200 Recipes Under 200 Calories lisa" width="400" height="505" /></p>
<p>The <em>Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories</em> is very useful for people who are having diet and suffer from not having different recipes or food to eat. This Book contains recipes that you can include in your diet plan.</p>
<p>There are 14 chapters in this book:</p>
<ul>
<li>Chapter 1: Morning Minis</li>
<li>Chapter 2: Egg-starvaganza</li>
<li>Chapter 3: Scoopable Salads</li>
<li>Chapter 4: Start Me Up!</li>
<li>Chapter 5: Dip It Good</li>
<li>Chapter 6: Mini Meal Mania</li>
<li>Chapter 7: Tortilla Madness</li>
<li>Chapter 8: Shivering Sips</li>
<li>Chapter 9: Yo, Cupcake!</li>
<li>Chapter 10: Sweet Stuff</li>
<li>Chapter 11: Fun with Cool Whip Free</li>
<li>Chapter 12: Fun with Fujis</li>
<li>Chapter 13: Fun with Fiber one</li>
<li>Chapter 14: Fun with Vitalicious</li>
</ul>
<p>at the end <strong>Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories</strong> is a great book, you can use it in your daily life to eat food that are under 200 calories and not get fat anymore.<br />
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		<title>Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World (Paperback)</title>
		<link>http://www.losexweight.com/nutrition/nutrition-books/hungry-girl-recipes-and-survival-strategies-for-guilt-free-eating-in-the-real-world-paperback/</link>
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		<pubDate>Mon, 07 Dec 2009 11:55:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Books]]></category>

		<guid isPermaLink="false">http://www.losexweight.com/?p=254</guid>
		<description><![CDATA[<b>Product Name:</b> Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World (Paperback)
<b>Product Publisher:</b> Lisa Lillien
<b>Product Language:</b> English
<b>Product Paperback:</b> 336 pages
<b>Product type:</b> cookbook
<b>Product ISBN-10:</b> 0312377428
<b>Product ISBN-13:</b> 978-0312377427
<b>Product Dimensions:</b> 9 x 7.4 x 0.9 inches
<b>Shipping Weight:</b> 1.2 pounds]]></description>
			<content:encoded><![CDATA[<p>	<img src="http://www.losexweight.com/wp-content/uploads/2009/12/Hungry-Girl-Recipes-and-Survival-Strategies-for-Guilt-Free-Eating-in-the-Real-World.jpg" alt="ShopperPress" />	</p><div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World is great book that has many recipes to help all people how are making diet and are looking for new food to eat than the old boring recipes or diet plan. This book&#8217;s goal is to make the recipes that you eat more delicious and at the same time they have low calorie and low fat.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World is not a diet plan but it has recipes that you can eat in breakfast, lunch, snack, and at any time you want. All that you have to do is to choose the recipe that suits your diet plan or eating plan.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">There are also nutritional information where the recipes were calculated carefully from reliable resources. So the food that you will be eating has low calorie and fat but that doesn&#8217;t mean that you cannot break them. You have to take notice that breaking the recipe will make a different in their taste.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">You will find photos of the recipes so you can see how they look and you will feel their taste while looking at them. The instruction are in simple steps and enjoyable to read besides being fun to make.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">This book consists of 14 chapters:</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Rise &amp; Dine</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Chop &#8216;Til Ya Drop</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Souper Douper</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Let&#8217;s Do Lunch</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Junk Food Junkie</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Manly Meals</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Party Time</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Choclate 911</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Fruity Call</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Oven Lovin&#8217;</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Zappuccino</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Happy Hour</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Fun With..</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Survival Guides</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The author of hungry book is Lisa Lillien she loves food that tastes good without gaining weight and she has filled Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World with easy recipes that are fun and simple to do.</div>
<p><strong>Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World</strong> is great book that has many recipes to help all people how are making diet and are looking for new food to eat than the old boring recipes or diet plan. This book&#8217;s goal is to make the recipes that you eat more delicious and at the same time they have low calorie and low fat.</p>
<p>The <em>Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World</em> is not a diet plan but it has recipes that you can eat in breakfast, lunch, snack, and at any time you want. All that you have to do is to choose the recipe that suits your diet plan or eating plan.</p>
<p>There are also nutritional information where the recipes were calculated carefully from reliable resources. So the food that you will be eating has low calorie and fat but that doesn&#8217;t mean that you cannot break them. You have to take notice that breaking the recipe will make a different in their taste.</p>
<p>You will find photos of the recipes so you can see how they look and you will feel their taste while looking at them. The instruction are in simple steps and enjoyable to read besides being fun to make.</p>
<p><a href="http://www.losexweight.com/wp-content/uploads/2009/12/Hgs-fiber-fried-Chicken-Strips.jpg"><img class="aligncenter size-full wp-image-256" title="Hg's fiber-fried Chicken Strips" src="http://www.losexweight.com/wp-content/uploads/2009/12/Hgs-fiber-fried-Chicken-Strips.jpg" alt="Hg's fiber-fried Chicken Strips" width="675" height="450" /></a></p>
<p>This book consists of 14 chapters:</p>
<ol>
<li>Rise &amp; Dine</li>
<li>Chop &#8216;Til Ya Drop</li>
<li>Souper Douper</li>
<li>Let&#8217;s Do Lunch</li>
<li>Junk Food Junkie</li>
<li>Manly Meals</li>
<li>Party Time</li>
<li>Choclate 911</li>
<li>Fruity Call</li>
<li>Oven Lovin&#8217;</li>
<li>Zappuccino</li>
<li>Happy Hour</li>
<li>Fun With..</li>
<li>Survival Guides</li>
</ol>
<p>The author of hungry book is Lisa Lillien she loves food that tastes good without gaining weight and she has filled <strong>Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World</strong> with easy recipes that are fun and simple to do.</p>
<p style="text-align: center;"><img class="size-full wp-image-255 aligncenter" title="Hungry Girl Recipes and Survival Strategies for Guilt-Free Eating in the Real World lisa" src="http://www.losexweight.com/wp-content/uploads/2009/12/Hungry-Girl-Recipes-and-Survival-Strategies-for-Guilt-Free-Eating-in-the-Real-World-lisa.png" alt="Hungry Girl Recipes and Survival Strategies for Guilt-Free Eating in the Real World lisa" width="168" height="212" /></p>
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		<title>Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)</title>
		<link>http://www.losexweight.com/nutrition/nutrition-books/eat-to-live-the-revolutionary-formula-for-fast-and-sustained-weight-loss-paperback/</link>
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		<pubDate>Wed, 25 Nov 2009 09:15:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Books]]></category>
		<category><![CDATA[Weight Loss Books]]></category>

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		<description><![CDATA[<b>Product Name:</b> Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback) 
<b>Product Publisher:</b> Joel Fuhrman
<b>Product Language:</b> English
<b>Product Paperback:</b> 304 pages
<b>Product Type:</b> Nutrition Books
<b>Product ISBN-10:</b> 0316735507
<b>Product ISBN-13:</b> 978-0316735506
<b>Product Dimensions:</b> 7.9 x 5.3 x 0.9 inches
<b>Shipping Weight:</b> 9.6 ounces]]></description>
			<content:encoded><![CDATA[<p>	<img src="http://www.losexweight.com/wp-content/uploads/2009/11/Eat-to-Live-150x150.jpg" alt="ShopperPress" />	</p><p><strong>Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback) </strong>is an amazing diet book that offers ways for a healthy and effective six weeks plan for weight loss quickly. The eat to live has changed the lives of many overweight people who are really suffering and have been seeking many ways to lose fat.</p>
<p>The secret behind the <em>Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss</em> is that you get to eat more but from the right food that will help you in your weight loss process and it is based on a simple equation which is health = nutrients : calories . This means that if the ratio of nutrient to calorie is high you get to a result that makes you melt fat.</p>
<p>Table of contents:</p>
<ul>
<li>Introduction</li>
<li>Digging      our graves with forks and knives: The Effects of the American diet, Part I</li>
<li>Overfed, Yet malnourished: The effects of the American diet, Part II</li>
<li>Photochemical: Nature&#8217;s &#8220;Magic&#8221; Pills</li>
<li>The dark side of animal protein</li>
<li>Are you dying to lose weight?</li>
<li>Nutritional wisdom makes you thin</li>
<li>Eat to live takes on disease</li>
<li>Your plan for substantial weight reduction</li>
<li>Sculpting our future in the kitchen: menu plans and recipes</li>
<li>Frequently Asked Questions</li>
</ul>
<p>Finally,Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback) is the gate to for the shortest path to lose weight or for fat loss that you have been seeking for a long time.<br />
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