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	<title>lose X weight &#187; Fat Loss Books</title>
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		<title>Final Phase Fat Loss</title>
		<link>http://www.losexweight.com/fat-loss/fat-loss-books/final-phase-fat-loss/</link>
		<comments>http://www.losexweight.com/fat-loss/fat-loss-books/final-phase-fat-loss/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 14:51:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss Books]]></category>
		<category><![CDATA[Weight Loss Books]]></category>

		<guid isPermaLink="false">http://www.losexweight.com/?p=433</guid>
		<description><![CDATA[<b>Product Name:</b> Final Phase Fat Loss
<b>Author Name:</b> John Romaniello
<b>Product Format:</b> e-book ( PDF ) and Audio.
<b>Product Type:</b> Fat Loss e-book
<b>Delivery Time:</b> Instant Download
<b>Customer Support:</b> E-mail.
<b>Official Site:</b> <a href="http://www.losexweight.com/url/FinalPhaseFatLoss" rel="nofollow">www.FinalPhaseFatLoss.com</a>]]></description>
			<content:encoded><![CDATA[<p>	<img src="http://www.losexweight.com/wp-content/uploads/2010/02/Final-Phase-Fat-Loss.jpg" alt="ShopperPress" />	</p><p>When you start to begin a weight loss of fat loss process it is pretty easy in the beginning losing the first 10 pounds but when you keep losing fat and reach the last 5, 10, 15, or 20 to get the body you wanted it is very hard and that is where Final Phase Fat Loss comes to play.</p>
<p><strong>What is Final Phase Fat Loss?</strong><br />
It is a unique fat loss e-book product that will help you lose the last pounds using amazing fat burning workouts to turn your body in just 6 weeks from soft to hard rock.</p>
<p><strong>How does it work?</strong><br />
It is a six week workout plan where you get to make workouts four times each week and each workout of the four helps in the internal hormone balance and getting rid of certain hard fat. These workouts are strength workouts so it is not for beginners. John Romaniello who is the author of final phase fat loss has concentrated on the strength workouts because they are very effective during workouts and for its effect on energizing your metabolism to burn fat during the day even when resting.</p>
<p><strong>Final Phase Fat Loss is based on four different types of workouts:</strong></p>
<ul>
<li>Lactic Acid Training: these types of workouts are done with slow tempos which really helps the body so much in producing a lot of lactic acid that is responsible in creating the growth hormones which decrease the cortisol effect that causes the enlargement of the belly or stomach fat.</li>
<li>Heavy Strength: these types of workouts helps a lot in maintaining the best muscle structure besides increasing your strength and developing a nice form although it does not target a specific muscle.</li>
<li>Density Training: These types of workouts are extremely difficult and challenging and very effective since you will be always trying to make more workouts density in compare to your last session.  It helps so much in fighting the Estrogen hormone which is causes the fat storage on your man breasts, thighs, hips, and buttocks.</li>
<li>Dynamic Training: This type of training is great in increasing the IGF-1 hormone production and I have to admit that they are really extreme hard movements but you will get great results.</li>
</ul>
<p><strong> Is Final Phase Fat Loss scam?</strong><br />
Well I have been asked many times this question but according to the people who bought it, I have seen that it is making an amazing progress with them specially that final phase fat loss is targeting people who are having problems losing the last 5 to 20 pounds. And these fats are not easily lost because they are mostly caused by certain hormones which in some people causes belly fat and for other could be chest fat.<br />
At the same time you have there is something great about FPFL (Final Phase Fat Loss) which is that it has a 60 day 100% money back guarantee and that is more than the 6 weeks of workouts. So if you finished the six weeks and there no results and I personally see that hard not to lose any fat, but you have the right to return it and get all your money back.</p>
<p><strong>What Comes with Final Phase Fat Loss System?</strong><br />
There are seven components that come with the FPFL system that will help you throughout the six week workout program.</p>
<p><img class="aligncenter size-full wp-image-439" title="Final Phase Fat Loss1" src="http://www.losexweight.com/wp-content/uploads/2010/02/Final-Phase-Fat-Loss1.jpg" alt="" width="552" height="352" /></p>
<ol>
<li>The Final Phase Fat Loss training manual: it is a six week training that contains 16 different workouts that will burn your fat and you will be impressed by the results</li>
<li>FPFL Workout Log Sheets: they are printable training log sheets.</li>
<li>Result Tracker: these are also printable logs but for tracking the changes that happens in your body fat, and weight. Also there are some questions to answer that will make each week more and more effective.</li>
<li>Final Phase Fat Loss Exercise Library: is a full listing of all the exercises that are in the FPFL Program where they are organized according to the human body parts.</li>
<li>FPFL Origin Audio: You will get to hear from John Romaniello how he made this system and the mistakes he did before with the fat loss process and why did he make each training method and the story behind all of it.</li>
<li>Audio Interrogation: Joel Marion who is a fat loss and fitness expert asks John Romaniello questions that reveal more secrets about the Final Phase Fat Loss Program.</li>
<li>FPFL Checklist: this is going to help you in getting everything right and making sure that you are on the right track.</li>
</ol>
<p><strong> The Final Phase Fat Loss advantages:</strong></p>
<ul>
<li>It is only a 6 week workout program that will help you in losing the last bit of fat that is hard.</li>
<li>The workouts are explained well and neatly with every detail so it is easy to do and follow.</li>
<li>You get to lose fat from parts that are hard to lose.</li>
<li>And the best thing that it is made by John Romaniello who is a true known expert in this field</li>
</ul>
<p><strong> But there are some bad disadvantages about the FPFL System:</strong></p>
<ul>
<li>Although there are step-by-step guides but the workouts are not easy and challenging so you have to have strong attitude to keep up.</li>
<li>This program does not contain any information about eating or how to manage your nutrition along the six weeks but as long as you are fighting for the last 5- 20 pounds this means that you have a nutrition or diet plan that you apply in your daily life.</li>
</ul>
<p>In Conclusion, <strong>Final Phase Fat Loss System</strong> is a great program that will help so much in shedding the last bit of fat that are really hard and it is based on hard workouts that has a great effect on the body.</p>
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		<title>Cheat Your Way Thin</title>
		<link>http://www.losexweight.com/fat-loss/fat-loss-books/cheat-your-way-thin/</link>
		<comments>http://www.losexweight.com/fat-loss/fat-loss-books/cheat-your-way-thin/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 17:08:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss Books]]></category>
		<category><![CDATA[Nutrition Books]]></category>
		<category><![CDATA[Weight Loss Books]]></category>

		<guid isPermaLink="false">http://www.losexweight.com/?p=236</guid>
		<description><![CDATA[<b>Product Name:</b> Cheat Your Way Thin
<b>Author Name:</b> Joel Marion, CISSN, NSCA-CPT
<b>Product Format:</b> Digital Format
<b>Product Type:</b> PDF
<b>Delivery Time:</b> Instant Download &#038; Instant e-mail for membership login.
<b>Customer Support:</b> E-mail &#038; Forum.
<b>Official Site:</b> <a href="http://www.losexweight.com/url/CheatYourWayThin" rel="nofollow">www.cheatyourwaythin.com</a>]]></description>
			<content:encoded><![CDATA[<p>	<img src="http://www.losexweight.com/wp-content/uploads/2009/11/Cheat-Your-Way-Thin_Image.png" alt="ShopperPress" />	</p><div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Cheat Your Way Thin System is a new way of diet that will make you lose almost 21 pounds of body fat. Cheat Your Way Thin is easy to follow and do and you will not need any external help and it&#8217;s effortless.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Basically it&#8217;s build on scientific facts that ensures to you that you will lose weight with an amazing diet plan which will not make you suffer or ever feel starving. Cheat Your Way Thin works in a strategic way that tricks your body in a way that it will raise your metabolism to its extreme limit.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The secret is that when you are starting any type of diet your body starts to notice that there are low calories entering your body so it starts to turn everything to fat to store. And you will not burn fat after a while and start losing from your muscle mass. But with the strategies that the Cheat Your Way Thin System has you be capable of tricking your body by following a diet and eating something that you like at the end of the week in which it makes your metabolism high and become a fat burning slave and in this way your body will be burning fat never like before and at the same you are enjoying the food you are eating.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Cheat Your Way Thin:</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">•<span style="white-space: pre;"> </span>It’s going to protect and raise your metabolism with the cheating strategies and the calorie manipulation.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">•<span style="white-space: pre;"> </span>You will be losing fat not from your muscle mass.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">•<span style="white-space: pre;"> </span>Will see results regularly every week.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">•<span style="white-space: pre;"> </span>It&#8217;s amusing and exciting</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">•<span style="white-space: pre;"> </span>It will work with your body.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Cheat Your Way Thin System Package consists of seven components:</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">1.<span style="white-space: pre;"> </span>The Program Manual: that has every single detail about everything you will need about dieting, what to eat food list, charts, tables and four different diet programs to fit everyone.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">2.<span style="white-space: pre;"> </span>Confessions of a Habitual Cheater: This is a candid audio that will give you details about the creation of the Cheat Your Way Thin program and the secret behind the strategic cheating.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">3.<span style="white-space: pre;"> </span>The &#8220;Game-Changer&#8221; Audio: that has many facts and questions answered by psychology of interesting topics about dieting and the human body that will open your eyes to facts that you probably do not know.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">4.<span style="white-space: pre;"> </span>The Cheat Your Way Thin No-Fail Strategies Video: Interesting videos that are essential for your success that are has strategies that are easy to implement.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">5.<span style="white-space: pre;"> </span>Ultra Easy Quick Reference Card</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">6.<span style="white-space: pre;"> </span>The Cheat Your Way Thin Workbook &amp; Success Journal</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">7.<span style="white-space: pre;"> </span>The Cheat Your Way Thin Pre-program Quick-Start</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">It&#8217;s been a long time since you can find a system that is complete like the Cheat Your Way Thin that will guide you step by step to losing fat and becoming healthier without starving.</div>
<p><strong>Cheat Your Way Thin System</strong> is a new way of diet that will make you lose almost 21 pounds of body fat. Cheat Your Way Thin is easy to follow and do and you will not need any external help and it&#8217;s effortless.</p>
<p>Basically it&#8217;s build on scientific facts that ensures to you that you will lose weight with an amazing diet plan which will not make you suffer or ever feel starving. <em>Cheat Your Way Thin</em> works in a strategic way that tricks your body in a way that it will raise your metabolism to its extreme limit.</p>
<p>The secret is that when you are starting any type of diet your body starts to notice that there are low calories entering your body so it starts to turn everything to fat to store. And you will not burn fat after a while and start losing from your muscle mass. But with the strategies that the Cheat Your Way Thin System has you be capable of tricking your body by following a diet and eating something that you like at the end of the week in which it makes your metabolism high and become a fat burning slave and in this way your body will be burning fat never like before and at the same you are enjoying the food you are eating.</p>
<p><img class="size-full wp-image-244 alignleft" title="Cheat Your Way Thin1" src="http://www.losexweight.com/wp-content/uploads/2009/11/Cheat-Your-Way-Thin11.jpg" alt="Cheat Your Way Thin1" width="242" height="315" /></p>
<p><strong>Cheat Your Way Thin</strong>:</p>
<ul>
<li>It&#8217;s going to protect and raise your metabolism with the cheating strategies and the calorie manipulation.</li>
<li>You will be losing fat not from your muscle mass.</li>
<li>Will see results regularly every week.</li>
<li>It&#8217;s amusing and exciting</li>
<li>It will work with your body.</li>
</ul>
<p><strong>Cheat Your Way Thin System Package consists of seven components</strong>:</p>
<ol>
<li>The Program Manual: that has every single detail about everything you will need about dieting, what to eat food list, charts, tables and four different diet programs to fit everyone.</li>
<li>Confessions of a Habitual Cheater: This is a candid audio that will give you details about the creation of the Cheat Your Way Thin program and the secret behind the strategic cheating.</li>
<li>The &#8220;Game-Changer&#8221; Audio: that has many facts and questions answered by psychology of interesting topics about dieting and the human body that will open your eyes to facts that you probably do not know.</li>
<li>The Cheat Your Way Thin No-Fail Strategies Video: Interesting videos that are essential for your success that are has strategies that are easy to implement.</li>
<li>Ultra Easy Quick Reference Card</li>
<li>The Cheat Your Way Thin Workbook &amp; Success Journal</li>
<li>The Cheat Your Way Thin Pre-program Quick-Start</li>
</ol>
<p>It&#8217;s been a long time since you can find a system that is complete like the <strong>Cheat Your Way Thin</strong> that will guide you step by step to losing fat and becoming healthier without starving.<br />
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		<title>Fat Loss 4 Idiots</title>
		<link>http://www.losexweight.com/fat-loss/fat-loss-books/fat-loss-4-idiots/</link>
		<comments>http://www.losexweight.com/fat-loss/fat-loss-books/fat-loss-4-idiots/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 01:31:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss Books]]></category>

		<guid isPermaLink="false">http://www.losexweight.com/?p=35</guid>
		<description><![CDATA[<b>Product Name:</b> Fat Loss 4 Idiots
<b>Product Format:</b> Digital Format &#038; Online.
<b>Product Type:</b> PDF and Membership.
<b>Delivery Time:</b> Instant Download &#038; Instant e-mail for membership login.
<b>Customer Support:</b> E-mail &#038; Forum.
<b>Official Site:</b> <a href="http://www.losexweight.com/url/FatLoss4Idiots" rel="nofollow">www.fatloss4idiots.com</a>]]></description>
			<content:encoded><![CDATA[<p>	<img src="http://www.losexweight.com/wp-content/uploads/2009/10/fat-loss-4-idiots.jpg" alt="ShopperPress" />	</p><p>Now I know that most of you are devastated for a diet program that will make you lose weight. Eventually fat loss for idiots has simple rules for dieting and fat loss that will make you lose 9 lbs in 11 days.<br />
Probably/definitely you might be thinking what&#8217;s the difference between fat loss 4 idiots and other diet programs that you use???</p>
<p>Well fat loss 4 idiots is different than any other fat loss diet program.</p>
<p>It also has Weight loss Facts about:<br />
1.Low Fat Foods DON&#8217;T WORK<br />
2.Low Calorie Diets DON&#8217;T WORK<br />
3.Low Carb Plans DON&#8217;T WORK</p>
<p>Also One of the amazing things that fat loss 4 idiots has to mention is the power of FOOD that is more powerful than weight loss pills. Because food makes you get thin or fat by eating the right foods at the right amount of time.</p>
<p>Fat Loss for idiots Benefits:</p>
<p>Easy Diet system that you can follow and do.<br />
Lose 9lbs in 11 days<br />
different than other diet programs<br />
you will not feel hungry<br />
easy to use guide<br />
You can change your lifestyle to fit in the fat loss for idiots diet program easily<br />
Fat loss 4 idiots Disadvantage:</p>
<p>if you are looking for exercise you are in the wrong place fat loss 4 idiots is a diet program.<br />
you will lose 9lbs in 11 days but you have to follow the instructions well.<br />
Finally, Fat loss for idiots is an amazing fat loss guide product it has been making a break through and great results with people.<br />
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